Nervous About Visiting The Opticians? We’re here to help!

Facing Your Fears at the Opticians: Common Reasons and How We Can Help at Eyesite

We all experience that nervous feeling at certain points in our lives. However, while a routine trip to the dentist, doctor, or optician might be no problem at all for some, for others, it can leave them feeling incredibly nervous, sometimes avoiding appointments altogether. At Eyesite, we hate the thought of people skipping appointments due to nerves, especially when we can help reassure you and talk you through your fears.

So, why are some people anxious about visiting the opticians? Here are a few common reasons:

Potential Reasons for Optician Anxiety

1. The Fear of Needing Glasses or Contact Lenses

For many, the thought of needing glasses is uncomfortable. Glasses can mean a different look from what you’re used to in the mirror, which for some can feel self-conscious. Don’t forget, contact lenses are also an option! What might be blissful ignorance now could lead to vision issues in the future.

2. Worry About Having an Eye Disease

This is another common concern, and understandably so, as it’s something people may not want confirmed. However, it’s important to remember that discovering a life-threatening condition is extremely rare. Starting treatment for any eye condition sooner rather than later can make a difference. Even if you feel you’ve delayed it too long, an appointment now is still better than waiting another month, and another…

3. Phobia of Eyes (Ommetaphobia)

Phobias can bring a great deal of distress. Unfortunately, there are no quick fixes for Ommetaphobia, and this phobia can have a negative impact on sufferers’ eye health if they avoid routine eye tests. If you think you may have Ommetaphobia, speak to your doctor, who can provide advice on treatment.

4. Fear of Answering Eye Test Questions Incorrectly

During an eye test, some people feel pressured to answer questions quickly and may worry about giving incorrect answers (was that circle definitely clearer on green rather than red…?). Rest assured, your responses aren’t the only factor we rely on, thanks to our advanced equipment.

5. The ‘Puff of Air’ Test (for Glaucoma)

For some, the puff air test can be off-putting. If you’ve had a bad experience before or are nervous about the feeling, don’t let it deter you from getting your eyes checked for Glaucoma. We now offer new instruments for Glaucoma screening, including our OCT Scan, which provides a highly detailed cross-section image of the back of the eye.

What Can Help Ease Your Nerves?

While your nerves aren’t likely to disappear after reading this post, there are a few things that can help reduce them:

• Let Us Know

Speak to your local Eyesite branch before your appointment if you’re particularly nervous. This gives us a heads-up and allows us to make your experience as comfortable as possible.

• Ask Us Lots of Questions

Asking questions helps you prepare for what we will go through in your eye exam. We’re here to explain each test and why it’s necessary to put your mind at ease.

• Remember to Breathe

It sounds simple, but when we’re nervous, we often forget to breathe properly, taking quick, shallow breaths that can raise our stress levels. Deep breathing will allow your mind to focus and calm your anxiety.

• Remember You’re Not Alone

Did you know, a recent study by Fletchers Solicitors found that one in five British adults feel anxious about visiting their optician? Don’t be embarrassed by your fears—honesty and openness are the best approach, and your optician has likely encountered similar cases before.

Let Us Help

At Eyesite, we understand you want the best possible experience from your visit. Speak to your local branch of Eyesite Opticians today, no obligation needed. Discuss any vision or eye health concerns with our friendly team, and book an appointment when you’re ready.

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